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Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your. Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts. Mar 1, 2024 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality. Nov 1, 2017 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those conditions while also. Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Jan 11, 2023 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to calm down. They show anger with tantrums and aggression. Children aged 6 to 8 years Can be angry when they feel something is not fair; when they are rejected, punished, discriminated against or misunderstood.. Aug 14, 2017 · People may be happier when they feel the emotions they desire, even if those emotions are unpleasant, such as anger or hatred.
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